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  1. What exactly does a physiotherapist do?

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  2. Shoulder Pain: Common Causes of Shoulder Pain and Treatment Guidelines

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  3. Avoid Holiday Aches and Pains: Four Tips From Physios For Having A Healthy Christmas

    - General Health, Exercise

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  4. Strength Training: Your Key To Performance & Injury Prevention For Summer Sports 

    - Fitness and Training, General Health, Exercise

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  5. Four Ways To Staying Active These Holidays - From Anywhere

    - Wellbeing, General Health, Exercise

    Whether you’re headed interstate, or are staying close to home these holidays, it’s inevitable for our normal exercise routines to get disrupted with all the fun and chaos that the Christmas period brings.

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