Latest Articles
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What causes vertigo?
We use the term dizziness to describe a number of sensations we feel, from lightheadedness to feeling off balance, to spinning, tilting and swaying. But not all episodes of dizziness are created equal.
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What are cervicogenic headaches?
Are you experiencing headaches? There are many causes for headaches, but physiotherapists are well-positioned to help you recover from cervicogenic headaches.
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Clinical Pilates versus fitness Pilates
If you haven’t experienced clinical Pilates before it would be reasonable to assume that it is similar to fitness Pilates - but in truth, it’s like comparing apples to oranges.
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Iliotibial band syndrome
Iliotibial band syndrome is a common overuse injury experienced by runners, bike riders, rowers, weight lifters and anyone who repetitively works their leg muscles through exercises such as squats.
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What is TMJ Syndrome? `
Facial pain, tightness, locking and clicking when opening and closing your mouth, head and neck aches and/or ringing in the ears? You could have a disorder of your temporomandibular joint.