Workplace health
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Why Tradies Need Remedial Massage In Their Toolkits
Our bodies are our most important tool.
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The Dangers of sitting
Have you ever added up how many hours a day you spend sitting and not moving? Sedentarism is strongly linked to several of the chronic diseases that contribute the most to our global burden of disease, including cardiovascular disease, obesity, diabetes and high blood pressure.
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What the time of day tells us about pain
Pain patterns throughout the course of the day, give your physio great insight into the actual pathology of your injury as well as the contributing factors that have led to it.
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4 Common Tradesperson Injuries & How To Prevent Them
Tradies have high physically demanding jobs. It is no surprise that the occupations with the highest incidence rates of serious injury are labourers & tradespersons.
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Why tradies need remedial massage in their toolkit
Our bodies are our most important tool.