Whether you have back pain, neck pain, flexibility or mobility issues, our physios at Motion Health can help resolve your pain and improve the quality of your life. 

Find out why physiotherapy is a GP's most recommended health professional today.

What can Motion Health physio do for me?

We'll use the latest clinical research and physio equipment to develop a personal treatment plan to help you recover for your specific condition.

You don’t need a GP's referral to see a physio, and often we'll work as part of a team to plan and manage treatment for your specific condition or injury.

How will a Motion Health physio assess my injury?

We'll assess your condition to diagnose the problem and focus on how to help you heal with tangible tools like Results4Life®

What sort of treatments do Motion Health physios use?

Treatments include:

- Exercise prescription
- Postural analysis and correction
- Soft tissue massage/mobilization
- Dry needling
- Management of lifestyle issues such as desk set up, pillow and gym programs
- Prescription of aids such as crutches, orthotics and braces

What else does Motion Health offer? 

We’re a one-stop shop for allied health, and also offer related health services such as clinical/reformer Clinical Exercise, remedial massage, exercise rehab and more.

We work in partnership with you to identify how we can resolve your pain and condition, and then how to heal you and get you stronger to ensure it does not happen again. 

Our qualified traditional acupuncturists at Motion Health can help decrease your aches and pains and enhance your body’s healing with acupuncture and cupping.

Acupuncture targets meridians (channels or pathways of energy) in the body which are linked to specific internal organs and systems. During an acupuncture session, very fine needles are inserted into meridian points in the body to redistribute flows of energy and help bring your body into balance, harmony, improve your health, reduce pain and help with its natural healing process.

Whether you have back pain, neck pain or other musculoskeletal injuries, dry needling with acupuncture needles can be an effective part of your treatment plan.

Dry needling can help reduce muscle tension and pain levels and trigger a healing response in injured tissues within the body. As opposed to acupuncture, dry needling works directly on the injured body part, not meridian or energy flows.

We offer individual and small group clinical Pilates classes taught by qualified professionals and physiotherapists. Unlike group classes at a gym, our approach to Pilates is clinically proven and specifically tailored to your needs. These tailored exercises target problem areas ensuring greater results and minimising the risk of injury re-aggravation.

You will use a combination of specialised Pilates equipment including reformers and trapeze table complimented by floor-based exercises depending on your needs. This brings about better targeting and resistance as you progress in your Pilates program.

Whether you have lower back pain, neck pain or a shoulder injury, exercise rehabilitation can help. Our exercise programs can help with increasing fitness, weight loss, injury rehabilitation, endurance training or strengthening, in a safe way that minimises risk of injury.

Our qualified staff use the latest clinical research and physio equipment to develop a personal exercise plan to help you improve flexibility, mobility, and strength.

Whether you have plantar fasciitis, tennis elbow or an injury that won’t heal, shockwave therapy can help.

Shockwave therapy – also known as Extracorporeal Shockwave Therapy (ESWT) – is a non-invasive therapy that uses low-frequency, acoustic shockwaves generated via a handheld device that kick starts the body’s natural healing response in tissue that may not have responded to medication, rest or other therapies.  

If you have tried rest, medications, other therapies or even steroid injections to overcome the  injury, and are now considering surgery, then Shockwave Therapy could be a good option for you.

Up to 92% of patients report significant improvement in their tendon pain after a course of shockwave therapy.

Find out more about Shockwave Therapy at Motion Health

Whether you’re wanting to loosen tight muscles, soothe your body or simply relax, Motion Health offers a range of massage services.

There are many places that offer massage these days, but few offer highly-qualified and trained physios with extensive knowledge of the human body to help your body heal.

Why should I have a remedial massage at Motion Health?

We take a tailored approach, targeting key areas of your body chosen by you and your physio and it’ll be completed in a safe and professional environment.

Our highly-experienced physios have spent more than four years at university learning about human anatomy and biomechanics. We know your body and can identify the causes of aches, pains and soreness, ensuring a better result every time.

What remedial massage services are offered at Motion Health?

We offer a range of massage services including remedial massage, sports therapy massage and deep tissue massage, so you can benefit from qualified physios and their extensive knowledge of the human body.

What are the benefits of regular remedial massage?

Massage is beneficial to the body in many ways, both physically (tissue manipulation) and emotionally (relaxation). A regular massage can provide check ups with your physio, treat niggles, prevent new injuries/pain and help with maintenance.

Sporting clubs, athletes, and massage devotees see our expert physios and therapists for a reason: because we know your body and can identify the causes of aches, pains, and soreness, ensuring a better result every time.

We provide a range of physiotherapy services for seniors and residencies in the community. We support aged care facilities, supported residential services, and retirement villages. We can also visit clients in the privacy of their own home.

Chiropractic care is a great way to relieve acute back and neck pain, not to mention extremity related pain, musculoskeletal in origin. GPs often refer to chiropractors for spinal pain relief. However, Chiropractic care addresses your whole body and this may prevent further injury.