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Is your posture causing your h

Is posture causing your headache/migrane

Your Mum and Nana were very concerned about your posture; remember their advice?.

Can Acupuncture Help Treat You

Can acupuncture help treat your running injury

Sports injuries are injuries that typically occur while participating in organized sports, competitions, training sessions, or organized fitness activities. These injuries may occur for a variety of r

7 Signs That You Need to See a

7 signs that you need to see a chiropractor

Everyone gets a stiff neck once and awhile. It might happen first thing in the morning after a bad nights sleep, or it might be at the end of a long stressful workday. If you are battling to turn your

Get Relief from a stiff neck

Get relief for a stiff neck

Improve your range of movement, headaches and tension with a beneficial massage from Sian at Pure Healthcare.

Post ride rubdown

Post ride rubdown

After a long and hard training ride on the saddle, you can’t deny the fact that your muscles will feel tight, tense and taut. Before you know it, an achy lower back may lead to a tight hip,

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